Why does my baby keep doing downward dog? The best review

Why does my baby keep doing downward dog posture frequently, the little bunny is growing very rapidly in his early childhood development. With time he/she realizes that he has more to explore in this world. These include the main milestones of toddler development milestones.

Children are discovering new things about themselves and those around them.

With the growing , the baby starts walking. After your baby starts walking there is nothing that can stop them from doing what they want.

So doing downward dog is one of the poses that your babies perform.

It is among one the favorite poses in your child’s postures.

But there are various superstitions linked to this postural behavior of your child. When a child takes his legs and does a downward dog pose, it means he or she is looking for his sibling.

If the child doesn’t have a sibling then it is a sign that his/her mother is pregnant very soon.

But I have a very scientific explanation rather than superstitions. When the toddlers bend like this they are exploring their bodies and stretching themselves.

But they may have other reasons for the downward dog position or see-through leg position.

Dear mums, if your baby looks through their legs while on all fours, don’t think that they are not just practicing for a new yoga session with you. Rather might be expecting a young sibling again. That is the most common old wives tale.

I strongly suggest that we need to clarify the things that happen around us from a scientific standpoint. That will be more practical and ideal in this modern world.

Take it like this. It is absolutely normal from a developmental standpoint.

Most commonly we can think like this. Once your baby is standing, he/she may be seen again on how to transition into standing from the floor without hand support.

So this is a very common thing that toddlers are trying to do repeatedly, once they are walking.

So dear parents you can think about this matter from a totally different angle. That is your baby so often being silly and playing around/exploring their bodies.

Most frequently this special behavior starts at the age of 9.5 months old. This age category can differ from baby to baby with regard to milestone achievements.

picture of downward dog yoga position. Related to babies moms ask,why does my baby keep doing downward dog?

In another category at around 40 to 16 months old, the baby might start channeling the inner yogi with a forward fold or downward dog.

So in general, babies perform downward dog position as a part of the natural development and exploration of the bodies. This downward dog position is also known as the “four-point kneeling position”.

There are a lot of advantages that a baby can take from this special posture. Mainly they can develop the strength and stability of their body. It will directly help them to crawl and walk at a later time.

Also, the downward dog position can be considered a soothing mechanism for your baby. Also, the babies can relieve gas and discomfort in their stomachs.

Few babies use this specific posture to stretch their bodies and relieve tension after a hectic Play session.

So this position is a natural and beneficial part of a baby’s development.

If you have any other thoughts rather than my explanation, it is a good idea to consult with your pediatrician. Yeah, professional consent can be more applicable to babies’ development and other physical abilities.

1. What Common age limit that your baby performs the downward dog posture?

The baby’s normal is to start this downward dog posture as early as three months old. But commonly they do this specific posture between 6 to 10 months old.

So this is the specific age range that the babies are starting to develop the strength and coordination of their bodies. Strength and coordination are needed to move the body into various types of positions they need to alter.

It is very important to note that all babies develop at their own pace. So some babies start achieving this position earlier all later than the others. Sometimes a few babies may skip this position altogether and they are moving straight to crawling.

Dear moms, I strongly suggest that you encourage your baby’s natural moments and development. Also, the parents have to be very patient and they should never push their babies to do anything they are not ready for.

2. Reasons for why does my baby keep doing downward dog?

cute baby is turning on the cot mattress. This time moms questioned,why doe my baby keep doing downward dog?

Download dog as a part of stress management

Standing in the upside-down position is very calming. In the process of rapid development in early childhood, babies are growing, learning, and moving around a lot. This procedure can be tiring in many ways. It is also stressful and overstimulating.

This downward dog posture is a very important yoga posture for babies, and it involves stretching the entire body. This includes the back, legs, and arms. Also, this posture supports to relieve tension and tightness in the muscles.

If a baby is positioned in the same position for a long time, these problems can occur. So this posture can help them to relieve the stress and tension of the body mechanism.

With the downward dog position, your baby can maintain an inverted body position. Here, the baby can keep their head below the heart. This can increase the blood flow to the brain and improve the circulation. That increased circulation brings calm and relieves the tension of the baby.

With the downward dog position, the baby can press the ground surface with their hands and feet. So this is another sensory experience for them and that will affect them as a tactile sensory experience.


By holding the downward dog posture, a baby can improve their breath awareness a lot. because in normal postures the babies are not aware of their breath. But with this downward dog posture, they can experience the sense of breath. That will bring them healthy breathing patterns and that can help relieve stress, discomfort, and anxiety.

Stay upside down is exploring new perspective for your baby

Your babies looked different from an outside perspective. The baby can discover it by performing downward dog posture.

Baby can change their view by keeping the downward dog posture. Here they keep their head and shoulders lower than their hips and legs. this is a different and strange body position for them. This change in perspective can help babies to see the world from a different angle. it will stimulate them automatically.

In the downward dog position, the babies can shift their body weight in the forward and backward directions. That will get them a sensory experience. Those sensations affect their hands, feet, and spine.

This specific posture can improve the strength and coordination of the baby’s muscles. So the baby eventually becomes more comfortable in posture. that ability will enhance their movements, actions, and new transitions of their body.

Also, the downward dog position increases. curiosity and exploration. So that curiosity will lead them to try out new things and it adds a new perspective in their lives.

Baby getting a feeling of dizzy and it is very funny for them

This funny dizzy feeling is a strange experience for the baby. Some babies can’t stand that feeling but some children are very fond of it.

Babies do downward dog position because they are hitting new developmental milestones

Your baby will gain the ability to stand at the age of 14 to 16 months old. In the standing position, most babies prefer to perform this download position a lot.

Actually, this is not considered a typical developmental milestone for your baby. but this posture will help them to do beneficial exercises for them. Dear moms, what do you mean by developmental milestones? Developmental milestones are specific skills or abilities that babies typically achieve at a certain age.

Those are rolling over, crawling, and walking. these milestones help the growth of your baby’s development. Also by using this, you can track your baby’s progress. that will eventually lead to identifying potential delays.

Even if the downward dog position is a specific posture, it can help babies to develop their motor skills, coordination, and body awareness. practicing the yoga positions like a downward dog can also help your baby to build strength and flexibility.

Sometimes they are seeking attention a lot

Most of the time babies are impressed by a new reaction from their parents while they are doing the downward dog position. So they are constantly pulling funny faces and breaking out new dance moves.

So the downward dog posture becomes an attention-seeking behavior for babies. Your baby can earn a reaction or response from you or their caregiver by doing this posture. This can happen if the caregiver reinforces the behavior by responding positively or giving attention when the baby performs the posture.

For example, if a baby learns that doing the downward dog posture results in their caregiver smiling, clapping, or giving them verbal praise, the baby may start to do the posture more often in order to get that positive feedback. This can become an attention-seeking behavior if the baby starts to do the posture excessively or at inappropriate times.

It’s important to remember that babies crave attention and interaction with their caregivers, and they may use different behaviors or actions to get that attention.

If you notice that your baby is doing the downward dog posture frequently or in a way that seems attention-seeking, it’s important to respond in a way that reinforces positive behavior and encourages other forms of interaction.

For example, you can acknowledge your baby’s posture with a positive but neutral response, such as saying “That’s a nice downward dog!” without overreacting or giving excessive attention.

You can also encourage other forms of play and interaction that don’t rely on the baby’s performance of a specific posture, such as reading books, singing songs, or engaging in free play with toys.

Your baby needs to look behind them

To do this task most babies prefer to do the downward dog position. Even though there are easy ways to achieve this task the babies prefer to choose the easy way that they have.

The babies are trying to work on their gross motor skills more and more.

The babies try to improve muscle strength and control by using gross motor skills.

Why they are performing their daily dose of looking under the legs will strengthen most of their muscles. Those muscles will improve their posture and coordination a lot.

Doing the downward dog position the babies can stimulate the vestibular system.

If a baby needs to improve his balance and Orient himself to others, He/she needs to improve their visible system. Improving visitable systems brings brain development and maximizes sensory connection throughout the body.

Lots of researchers said that if a baby can improve their vestibular stimulation in early life, that can lead to increased cognitive performance in later life.

Some categories of babies do this movement of downward dog position for the purpose of stretching and sometimes just as a copycat. Any way this position is very much helpful for the child’s development.

3. How to Stimulate a Baby’s Vestibular System

We need to learn about vestibular stimulation of your kid in a wide angle as most of the kids do this downward dog position for vestibular stimulation. Because when they come into the downward dog, their heads automatically come into the upside-down direction. So it will eventually stimulate the vestibular sensation a lot.

If a baby continuously does rocking, bounces, spins, or stands on their head as a repetitive action, they need vestibular sensory stimulation a lot.

so try out

  • Swinging on a swing
  • Riding a rocking horse
  • swaying in a hammock
  • play on a. bouncing ball
  • Tumbling on a crash mat with activities like forward rolls
  • swimming
  • Dancing
  • Trampoline activities
  • Toy cars or trikes riding

You need not worry about little turns in the air is nothing to worry about your baby.

4. What Should You Do if Your Baby Keeps Doing a downward Dog?

Now you have a little yogi in your home. Some of you need to protect them from home hazards.

Some of you need to comfort their floor areas of doing activities. you need to move the hard objects from them. Parents need to hang with their little bunnies all the time when they try to stand on their heads.

Moms need to surround their little kids with pillows.

5. Conclusion

Babies tend to do the downward dog pose, which is a yoga pose because it helps them develop their motor skills and strengthen their muscles.

It also allows them to explore their body and the world around them by changing their perspective.

In general, this downward dog posture is very beneficial for your kid in many ways. So it is absolutely normal and parents need to encourage these posture patterns.

Additionally, this pose can help babies relieve gas and discomfort in their digestive system.

In conclusion, the downward dog posture can be a beneficial exercise for babies, as it can help them stretch their muscles, improve circulation, and build strength and coordination.

While posture is not typically considered a new developmental milestone, it can be helpful for other milestones like crawling and walking. It’s important to remember that each baby is unique and may respond differently to different postures and activities, and it’s always a good idea to consult with a healthcare professional before introducing new exercises or activities to your baby’s routine.

If your baby is frequently doing the downward dog posture, it’s important to respond in a way that reinforces positive behavior and encourages other forms of interaction, rather than reinforcing attention-seeking behavior.

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